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Services
One to One Coaching
In person and via video chat
Gain clarity and momentum towards your wellness goals. Become the healthy person you know you can become
This is a co-creative process. You are able to identify and prioritize areas for change, set goals, and achieve results. By deeply honoring your needs, goals, and resources wellness is achieved from the inside out
New Diagnosis Consultation
New diagnosis can be overwhelming and scary. I provide education, support, and reflection so you follow your health path with knowledge and in line with your true desires.
Garden Therapy
This is an opportunity to work in your garden and have coaching and garden support at the same time.
You will gain the health benefits of being outside, working in your soil, and eating delicious vegetables from your landscape, while discussing powerful life changing habits you are wanting to establish for your wellbeing
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